Tuesday 28 February 2012

blog recipe #47 of 365 baked apples

Hello everyone!! its treat day!! As a very smart lady I know always says treat dont cheat!! Today is baked apples 8) They are so good! Its like having apple pie without the "pie"  Apples are really good for you, but alot of us struggle with getting them into us!  What if i told you that apples help with preventing dementia, lung and colon cancer, helps lower cholesterol and helps aid in weight loss.  Lets eat up I say! 
This recipe is definitely quick and easy, but also fun to make! And it is kid approved!
It is also dairy free, gluten free, and paleo approved!


Baked Apples
Preptime: 5mins  Cooktime: 30mins

2-4 Apples (cut in half and cored)
1 Tbsp shredded coconut
1 Tbsp honey
1 tsp cinnamon

Preheat the oven to 325  ͦ F
Add a little bit of honey to the empty core (approx. 1 tsp), then add the coconut until the empty core is full.
Bake in the oven for 30 mins.
Drizzle with left over honey and sprinkle cinnamon on top.  Serve.


Posted by at

1 comment:

  1. Blogger9 July 2018 at 10:10

    With bistroMD you can rest assured that you will not only get tasty meals, but that every entree and every day in bistroMD's weight loss programs is balanced to bistroMD's custom nutritional platform that helps promote healthy weight loss.

    STEP 1 - Choose one of the diet plans for 5 or 7 days of entrees.
    STEP 2 - View your menu in advance and choose the entrees you desire for each day and week.
    STEP 3 - Order your diet program.
    STEP 4 - Your meals are delivered to your doorstep.

    GET STARTED NOW - delivered to your doorstep.

    ReplyDelete

Subscribe to: Post Comments (Atom)