Curry Cauliflower Soup
Prep time: 12mins Cook time: 55mins
4 cups of vegetable broth
1 large head of Cauliflower (in pieces)
1 medium fennel bulb (sliced)
1 medium sweet onion (sliced)
3 cloves of garlic (minced)
1 medium granny smith apple
½ cup cooked quinoa
1 Tbsp marjoram
1 Tbsp yellow curry powder
1 tsp turmeric
2 tsp pepper
2 Tbsp greek yogurt (optional)
1 Tbsp parmesan (optional)
In a large, pot sauté the onion, fennel and garlic until fragrant.
Add the vegetable broth, cauliflower and spices.
Cook on medium for 20-30 mins, then add the apple.
Cook for an additional 15-20 mins. Turn off the heat and let cool for 10 mins.
Add the quinoa, and hand blend until smooth and creamy, to make it extra creamy add in 2 Tbsp greek yogurt.
Sprinkle a little Parmesan for garnish.
This recipe is gluten free, can be dairy free with out the yogurt and parmesan
I absolutely loved this soup. And its so easy to change up the taste, with different spices. Its the go to soup for me.
ReplyDeleteThanks Cejaye for the cooking discovery this last week.
Luv Karen