Monday 30 January 2012

blog recipe #19 or 365

Hello everyone!!! I am so sorry for the week delay! we had an unfortunate family mishap but I am finally back and ready to cook!! and blog about cooking!!! Hope your hungry, tonight I made lasagna rolls!! This one is a family favorite! This recipe is quick and easy to make, the kids love helping with this one.  And I promise, your husbands will eat it ;)


Lasagna Rolls
Prep time: 10 mins  Cook time: 45 mins

6 whole wheat or brown rice Lasagna noodle
1 package of Ground Chicken
1 cup partly skimmed mozza
1 cup organic Tomato Basil spaghetti sauce
¼ cup chopped Red Onion
¼ cup chopped Yellow pepper
½ cup finely chopped spinach
½ cup grated carrot
1 Tbsp olive oil
1 Tbsp basil

Pre heat the oven to 350  ͦF.  Meanwhile bring a large pot of water to a boil.  Add the lasagna noodles.  Cook them so there Al dente (in between soft and hard).  Turn off heat, and strain out the water.
Meanwhile in an medium pan, add ground chicken and basil.  Cook until cooked through.  Set aside
Lay out the noodles on a cutting board,  add a little bit of sauce and cheese.  Then add chicken and veggies, be careful not to add too much to each.
Roll the noodles with the meat and veggies inside.  Using olive oil, lightly oil a baking sheet.  Add the lasagna rolls to the dish.  Pour remaining sauce over the rolls and place in the oven.
Bake for 20 mins, add remaining cheese on top and bake for another 5 mins.






To make this recipe gluten free, use brown rice pasta
To make this recipe dairy free, rice cheese, or use toffuti cream cheese

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