Monday 19 March 2012

blog recipe #54 of 365 Zucchini Fritters

Good evening everyone 8) Hope your week has gotten off on the right track so far! 
Tonight's recipe is a breakfast dish, However I made it for dinner 8) I really like making this dish with baked or beer soaked beans.....It is awesome! (My kids call them the green monsters...not sure where that came from but its cute) 
You make them the same as you would pancakes, so the steps are quick, easy and familiar!!
These can be a complete meal as well since they have your protein, fat and complex carbs!! A fantastic after workout snack ;)
They are dairy free, gluten free, and paleo approved!!!


Zucchini Fritters
Preptime: 15mins  Cooktime: 20mins

2 medium zucchini (shredded)
3 eggs
2 Tbsp coconut flour
1 tsp cayenne pepper
1 tsp oregano
1 tsp Dijon mustard
1 Tbsp coconut oil

Preheat a griddle, add oil.
Meanwhile in a medium mixing bowl, mix together the egg, flour, mustard, and spices.  Then add the zucchini.  Mix well
Scoop mixture on to heated griddle, cook for 7-10 mins (until golden brown), then flip and cook 7-10 mins on the other side.
Repeat steps for the remaining mixture.


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